Asking for help is a sign of strength.
If you are looking for guidance with anxiety, depression, trauma, PTSD, or relationship problems, it takes courage to ask for help. Admitting you can’t do everything on your own is the first step toward achieving wellness in a fast-paced, demanding world.
The good news is that asking for help gets easier with practice. How we cope in the world is greatly influenced by how we see the world. Asking for help and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
We’re confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with a feeling of emptiness, constant anxiety and worries, an unfulfilling relationship, or struggles with self-love and self-care, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Your present circumstances don’t determine where you can go; they merely determine where you start.
If you’re ready to work towards the life you’ve always wanted, we are ready when you are. Contact us today, and let’s get to work!
Online Counseling Services
From the Comfort, Convenience, and Safety of Your Home!
We all use technology to get things done more efficiently. But sometimes, getting more done in less time leaves us with—well—less time. Your mental health is vital for your well-being, but you might not have room in your schedule to make therapy a priority. Luckily, technology has allowed us to make therapy more efficient too. Teletherapy helps you fit mental health treatment sessions into your busy schedule, and it’s making therapy more accessible.
Restorative Psychotherapy & Wellness is proud to offer a wide variety of holistic and integrative online mental health counseling services, also known as teletherapy for Virginia and Tennessee residents. Our implementation of secure virtual sessions provides a convenient option for clients to connect with our licensed therapist from the comfort of their homes or work offices without the added time and stress of commuting to a therapist’s office.
Bringing mental health treatment to you within the comfort and privacy of your own home.
What Clients Say About Online therapy
When the COVID-19 pandemic rolled in, all Restorative Psychotherapy & Wellness clients went virtual. Since then, we've engaged with new clients who have only ever had a virtual experience with us. Virtual therapy has successfully provided deeply intimate and connecting therapy, and our clients are now requesting to remain virtual due to safety and convenience. We are excited to provide virtual therapy as an ongoing service to anyone in the state of Virginia and Tennessee.